Signature Specials
A selection of holistic and transformative classes combining movement, mindfulness, and healing practices for those seeking a deeper or more immersive experience.
New Moon Yoga Nidra
A deeply restorative and meditative class that uses yoga nidra to guide participants into a state of conscious relaxation. Set intentions and manifest new beginnings in alignment with the new moon's energy.
Perfect for Those seeking deep relaxation, mental clarity, and spiritual renewal.
Blue Lotus Ceremony & Sound Bath
A ceremonial experience using the sacred Blue Lotus plant to enhance meditation and introspection, followed by a deeply healing sound bath to promote relaxation and emotional release.
Perfect for Individuals seeking spiritual insight, emotional healing, and a profound sense of calm through ceremony and sound.
Tai Chi
A gentle movement practice that combines slow, flowing movements with breathwork to cultivate energy (Qi) and improve balance, flexibility, and mental focus.
Perfect for Those looking to enhance mental clarity, reduce stress, and improve physical and emotional well-being.
Ecstatic Dance
A free-form dance experience that allows participants to express themselves fully and connect to their body without judgment. Move to the beat of uplifting music and release stress in a fun, liberating way.
Perfect for Individuals seeking self-expression, freedom of movement, and emotional release through dance.
Fascia Release Therapy
Focused on relieving tension in the fascia through deep stretching and foam rolling. This class helps improve mobility, reduce body stiffness, and promote recovery.
Perfect for Those seeking to release tightness and improve flexibility through therapeutic techniques.
Qi Gong & Meditation
A gentle movement practice that connects breath and energy flow, promoting relaxation, vitality, and mental clarity.
Perfect for Those seeking a meditative movement practice that balances mind, body, and spirit.
Sound Immersion & Yin
A deeply relaxing experience combining yin yoga and sound therapy to promote healing, emotional release, and deep relaxation.
Perfect for Those wanting an immersive, sensory journey that balances body and mind.
Women’s Circle & Full Moon Ceremony
A sacred gathering for women to connect, share, and set intentions, using rituals like meditation, journaling, and guided discussions under the energy of the full moon.
Perfect for: Women looking to connect with like-minded individuals and harness the power of the full moon for personal growth.
Cacao Ceremony & Ecstatic Dance
A heart-opening cacao ceremony followed by free-form ecstatic dance to release inhibitions, connect with your body, and experience pure joy.
Perfect for Individuals craving deep emotional connection, self-expression, and the freedom to move without judgment.
Shadow Improv® Transformation Workshop
A unique blend of improvisational theatre and shadow work designed to help you express creatively, uncover breakthroughs, and transform your reality—all while having fun.
Perfect for Those ready to explore self-expression, release emotional blockages, and experience personal growth in an engaging, playful environment.
Siren Soundbath & Vocal Activation
A deeply relaxing sound bath combined with vocal activation exercises to release blocked emotions and awaken your voice.
Perfect for Individuals seeking emotional healing through sound and the power of their own voice.
Active Consciousness Breathwork
A transformative breathwork session designed to unlock deep emotional and mental clarity. Through rhythmic breathing patterns and guided visualization, this class helps cleanse energy channels and elevate consciousness. Experience energetic shifts, stress relief, and a heightened sense of self-awareness.
Perfect for: Those seeking mental clarity, emotional healing, and spiritual growth.
