Aerial & Anti-Gravity
Defy gravity and unlock new dimensions of movement. These classes suspend you in the air, blending strength, flexibility, and balance in an exhilarating full-body experience that leaves you feeling both grounded and weightless.
Air Flow Sculpt
A fusion of aerial yoga and Pilates designed to build core strength, improve flexibility, and enhance grace while suspended in the air.
Perfect for: Individuals looking to tone and elongate muscles while experiencing the freedom of aerial movement.
Defy Gravity
A dynamic aerial class incorporating acrobatics, flips, and tricks that challenge your balance, strength, and agility.
Perfect for: Fitness enthusiasts seeking an adrenaline rush and a core-strengthening challenge.
Graceful Suspension Yoga
A calming blend of yoga and aerial movements to promote deep relaxation, balance, and flexibility.
Perfect for: Individuals seeking a gentle yet effective movement practice to relieve stress and tension.
