
Reformer Pilates
A combination of classic Pilates and innovative techniques using equipment like reformers to improve strength, flexibility, and posture through controlled, precise movements.
Red Light Reformer (exclusively at Jazala)
A cutting-edge reformer class, uniquely enhanced with red light therapy. Strengthen, tone, and improve posture through the precision of reformer Pilates, while benefiting from the restorative effects of red light. This powerful combination not only sculpts a leaner physique but also supports joint health, reduces muscle fatigue, and enhances circulation. The red light therapy further promotes cellular regeneration, reduces inflammation, and improves skin texture, making it a comprehensive wellness experience.
Perfect for Those seeking a high-performance Pilates workout with the added benefits of red light therapy.
Athletic Reformer Burn
A high-energy reformer class that integrates weights to challenge both small and large muscle groups, promoting strength, endurance, and flexibility.
Perfect for Fitness enthusiasts wanting a more athletic, fast-paced reformer workout.
Reform & Tone
A full-body reformer Pilates session aimed at strengthening and lengthening muscles through controlled, precise movements.
Perfect for Those looking to sculpt their body while improving posture and flexibility.
Reformer Fusion
A fusion of Pilates and strength training using core sliders to enhance balance, core stability, and muscle tone. This dynamic class targets the abs, glutes, and thighs while promoting full-body strength and mobility.
Perfect for Individuals seeking a challenging full-body workout with a focus on core stability and strength.