we’ve designed 9 powerful protocols to optimize your body and mind in under 75 minutes. Whether you’re boosting immunity, enhancing lymphatic drainage, or improving body tone and skin texture, our science-backed protocols deliver real results—fast.

  • Post Workout Bundle

    60 minutes
    A revitalizing recovery session designed to relax muscles, reduce soreness, promotes circulation and reduces inflammation after exercise.
    Session Includes: COMPRESSION, IR SAUNA, ICEBATH (Contrast Therapy)
    Perfect for: Clients looking for a powerful recovery solution after workouts or to enhance overall physical resilience.

  • Instant Rejuvenation

    60-75 minutes
    A revitalizing session using advanced technologies to reduce stress, improve energy levels, and promote cellular health. It helps restore balance and optimize your body's natural healing processes.
    Session Includes: HBOT, RED LIGHT THERAPY, PEMF
    Perfect for: Those seeking a quick recharge to enhance overall well-being.

  • Ultimate Recovery Suite

    75 minutes
    Members Exclusive - An affective bundle combining heat, cold, and compression to promote muscle recovery and overall rejuvenation.
    Session Includes: IR ROLLSHAPE, IR SAUNA, COMPRESSION, ICE BATH OR CRYO
    Perfect for: Those needing a relief from physical stress, with a full-body approach.

  • Detox & Tone

    75 minutes
    A targeted protocol designed to help you get toned, detox, lose inches, reduce water retention, and relieves muscle tension.
    Session Includes IR SAUNA, ENDOMASSAGE, CRYO THERAPY
    Perfect for: Individuals seeking to sculpt their body, enhance skin texture, and feel refreshed inside and out.

  • Fitness Express

    45 minutes
    Members Exclusive - A time-efficient workout protocol designed to boost performance and energy in a short, impactful session.
    Services: Carol Bike, PT, VIBE Plate
    Perfect for: Members with tight schedules who want a quick, effective workout without compromising results.

  • Peak Athletic Performance

    75 minutes
    Members Exclusive - A performance-driven protocol utilizing advanced equipment and therapies to enhance strength, stamina, and recovery.
    Services: Carol Bike, VIBE Plate, PT, Roller, Red Light
    Perfect for: Members focused on maximizing athletic performance and recovery using cutting-edge techniques.

  • Cellular Health Revamp

    75 minutes
    A regenerative protocol designed to counteract aging and improve cellular function by targeting metabolic and health biomarkers.
    Services: HBOT, Infrared Sauna, Cryo Chamber, PEMF + Red Light
    Perfect for: Individuals focused on anti-aging, cellular health optimization, and improving overall metabolic function.

  • Burn, Tone & Sculpt

    75 minutes
    Members Exclusive - A high-intensity fitness protocol focused on shaping, toning, and sculpting the body through targeted exercises and technologies.
    Services: Carol Bike, VIBE Plate, PT, Roller
    Perfect for: Members aiming to achieve a toned and sculpted physique with a focused, results-driven approach.

  • Body + Mind + Soul

    75 minutes
    A holistic wellness journey that integrates therapies designed to relax the body, calm the mind, uplift the spirit, and restore overall harmony.
    Services: Sound Massage, Breathwork, Visualizer, PEMF, Red Light
    Perfect for: Individuals seeking mental clarity, emotional balance, deep relaxation, and a renewed sense of well-being.

BOOK A SESSION


Join us for a rejuvenating session or purchase a recovery package through the Jazala app to enjoy access to a variety of therapies and services. If you’re interested in becoming a member, simply fill out the form to send an inquiry. Download the Jazala app now to get started!